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hooping!
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heatherbell
Posted 8/2/2009 8:00 PM (#33245)
Subject: hooping!





Posts: 2529
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Location: Tennessee
I've found a new exercise that is soooooo much fun and I wanted to share it with ya'll. Don't know if any of you have heard of Frankmusik....I watched his In Step video about a hundred times and decided I NEEDED a hula hoop.  I got to searching and found out about hoopdance, ordered the "hoop it off '09" kit from hoopnotica and LOVE IT!!  Now, I've never, ever been able to hula hoop before, but this hoop is made for adults and after 30 minutes I could keep it up on my waist.  It's been a little over a week now and I can dance a little bit with it, hoop on my hips, and do some arm tricks.  For anyone looking for a fun workout that'll make you sweat, check it out.  
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purple_butterfly13
Posted 9/16/2009 11:50 PM (#33445 - in reply to #33245)
Subject: Re: hooping!


Newbie

Posts: 4

I LOVE hoopnotica! I was so excited when I discovered adults can do it as well! It is so much fun and a good workout, even my mum got into it. A bit spendy, but completely worth it. :D
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Zoe
Posted 3/9/2010 8:46 AM (#34394 - in reply to #33245)
Subject: Re: hooping!


Newbie

Posts: 5

Location: UK
I love hula hooping! In fact, im just about to go off and do some now! Its brilliant fun, and great for you!
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